Sleep Apnea

A CPAP (continuous positive airway pressure) device is the most common sleep apnea treatment, but some find lifestyle changes are enough to ease their symptoms.

Considering a sleep apnea test? Learn the 2 types of sleep apnea tests, their pros and cons, what to expect during testing, and the next steps for treatment.

A polysomnography or a home sleep apnea test are the only ways to definitively make a sleep apnea diagnosis. These can identify all 3 types of sleep apnea.

What causes sleep apnea? Sleep apnea causes range from genes to lifestyle and more. Here’s an in-depth look at possible causes of all 3 types of sleep apnea.

Dry mouth, daytime sleepiness, snoring, sore throat, frequent nighttime awakenings, morning headaches, difficulty concentrating & emotional dysregulation.

Sleep Apnea Take charge of your sleep and wellness Are you clocking in several hours of sleep each night but still find yourself persistently tired? You could be suffering from sleep apnea, a disruptive disorder that repeatedly interrupts your breathing throughout the night, disturbing your sleep cycles.

Snoring and teeth grinding are some of the most well-known signs of sleep apnea. However, the long-term effects of sleep apnea are much more serious.